Herbal Honey

If you are new to natural remedies, herbal honeys are an excellent place to start since they are very versatile and almost impossible to mess up! You can use any powdered herb and mix with raw honey and you have a herbal honey in 10 mins. 

This is an easy and delicious way to add herbs into your daily routine. You can experiment with many herbs and see what takes your fancy.

 Ingredients

• Raw Honey 

• Powdered, dried herbs of choice

If you don’t have powdered herbs on hand, just run dried herbs through a blender, food processor or coffee grinder until powdered. The thinner the powder, the smoother the herbal honey will be.

Instructions

1. Place the dried, powdered herbs in glass jar.

2. Add the honey to cover, you can play with the amount of honey. The more densely packed with herbs the stronger the medicine

3. Store in a glass jar with a tight-fitting lid and use as needed.

4. Enjoy as often as you like, this is a delicious way to take herbs .

Notes

I always have a few herbal honeys on my kitchen counter. I reach for them when I begin to feel sick either by taking a teaspoon of the honey or adding them to my tea.

Some of my favorite herb additions are:

• Cardamom

• Chai spices (a mix of cinnamon, cardamom and ginger)

• Rosehips

• Rosemary

• Sage

• Thyme